Lifestyle
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Lifestyle
How You Can Keep Outdoor Allergens From Coming Indoors
Approximately 50 million Americans suffer from seasonal allergies. Whether it’s trees, grass or ragweed causing allergy symptoms, one thing is…
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Health
Massage Rollers: Goodbye To Neck and Back Pain with Simple Tools
If you’d give anything right now for a massage — it’s time to get some (low-cost) muscle relief. Chiropractor Chad…
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Healthy Food
What to Eat When You Have a Job Interview
There are all kinds of job interviews ― the one-on-ones, the group get-to-know-you meetings, the all-day visit that entails bouncing…
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Healthy Food
Gardeners Heads Up: How to Grow Your Own Lemon Tree From Seed
Even in northern climates and in the dead of winter, a productive lemon tree can be growing inside of your…
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Health
Exercise Can’t Save Us: Our Sugar Intake Is The Real Culprit, Say Experts
In a fascinating and scorching editorial in the British Journal of Sports Medicine, three authors argue that the myth that…
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Healthy Food
Healthy Summer Snacks with Taste of Nature | backyard play & craft
The days of unstructured outdoor play have finally returned and we have been soaking in every second of the warm weather, fresh air…
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Lifestyle
Fantastic 4: Fat Burning Foot Exercises Reducing Back Pain and Core Strengthening
What if someone told you there was a miracle cure for back pain that also helped slim your waist? You’re…
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Lifestyle
Homemade Shaving Cream For Ladies: Smooth Up, Smell Good & It’s Healthy
Ok, we have to admit it….its the time of year that most of us like to keep ourselves nice and…
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Lifestyle
Here’s How To Say Thanks to Your Younger-Self When You’re 80yrs Old: 10 Simple Eating Habits
How the healthy foods you eat today serve you well into old age. Squeeze in Omega-3s Some nutritionists call it…
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